VOice Psychotherapy

“Reclaim your voice today.”

Licensed Psychotherapist (LCSW 107292) based in California, U.S.  

Welcome! I applaud you for taking this courageous step to prioritize your mental health and seek the support that you deserve. You’re at the right place. 

My work is grounded in the understanding that healing and growth are often complex and challenging journeys. Some days may feel overwhelming, and holding onto hope can be difficult. I want to assure you that you are not alone in this.

Together, we can explore your inner world and unlearn beliefs that no longer serve you. We can strengthen your ability to navigate a range of emotions, tap into your body’s innate wisdom, and develop healthier ways of moving through life’s darkest moments.

Healing isn’t a straight line—it’s a lifelong, intentional practice of choosing to show up for yourself, even when it’s hard. With unwavering support, you can move forward and build a meaningful life aligned with your values.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

-Khalil Gibran

Individual Therapy

I provide individual therapy via tele-health to adolescents and adults residing in California. My service is available to everyone, with a speciality in providing culturally responsive and trauma-informed care to BIPOC (Black, Indigenous, and People of Color) clients, helping them heal from intergenerational, childhood, and immigration traumas. Other areas I can help include:

  • Grief/Loss

  • Anxiety/Depression

  • Self-love, Self-confidence, and Body Image

  • Relationships (i.e. healing and deepening connection with your parents, friends, partner (s), and self)

  • Boundary Setting

  • Emotion Regulation/Stress Management

  • Identity Crisis/Cultural Stress

  • Life Transitions

  • Career/Work & Life Balance

Treatment Approaches

I prioritize an integrative and holistic approach, taking into account all aspects of your identity and background, such as your culture, socioeconomic status, spiritual beliefs, and gender, to develop an individualized treatment plan. I am trained and certified in a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (foundational and adolescent), Acceptance Commitment Therapy (ACT), Mindfulness, Prolonged Exposure Therapy, Somatic Therapy, and Motivational Interviewing. Each session is a collaborative process that honors your decisions while pushing you to stretch your limits and grow beyond your comfort zone.

I also believe that the tool of “self” is one of the most powerful therapeutic interventions. My background and lived experiences with navigating systematic barriers and trauma healing inform my clinical lens to show up for you with radical genuineness, non-judgment, understanding, and compassion.

FAQs

  • One time initial assessment: $230/90 minutes

    Individual Session: $200/50 minutes

    I accept cash, checks, and all major credit cards as forms of payment.

    All sliding scale spots are currently full.

    I can provide you with a “Superbill” in case you need to claim reimbursement from your insurance provider.

  • I am paneled with Oxford, Oscar, and Optum/UnitedHealthCare. If you would like to utilize your insurance, kindly inform me.

  • In an effort to ensure accessibility for mental health services, all therapy sessions are held via tele-health (also known as “Teletherapy”) through a HIPAA-compliance platform on the web. Phone sessions are available upon request.

    You are the expert of your healing journey and needs. I honor your pace and we will meet upon agreed availability (weekly, bi-weekly, or once a month).

  • If you are unable to attend a session, please make sure to cancel or reschedule at least 24 hours beforehand. Otherwise, you will be charged for the full rate of the session.

Good Faith Estimate Notice:

Providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.